Wednesday, August 11, 2010

Let go of the past

" When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us."  Alexander Graham Bell

We have all had negative things happen to us.  We cannot allow ourselves to develop a victim mentality.  We cannot change the past.  It is over and done.  We can change the future.  We must let go of the past and all of the negative energy associated with it.  Everytime we think of a negative event we must substitute a phrase such as  "It is over and I will not feed this negative energy.  I want more positive things in my life now."  Negative energy cannot exist in a mind filled with positive thoughts, words and actions.

Feel the positive energy.  Take a deep breathe and let it out slowly and feel your solar plexus start to relax.  Tell yourself that there is no need to relive any bad experiences.  They are over and gone and cannot affect you any more.  Feel a bright future with so many positive choices for you to make.  Feel contentment in your soul.  Let the positive energy in and allow it to flow freely in your body and in your mind.  Feel the doors to your future opening and have confidence in the right choices you will make because you are operating within this positive energy.

Keep forever in your mind the positive thoughts and energy and do not allow any other thought or energy in your mind.  Hold strong and steady to this positive thought and energy and put it into action in your daily life.

THOUGHT FOR THE DAY

I only have room in my life for positive thoughts, words and actions.

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