Wednesday, November 3, 2010

Let peace live in your thoughts

"You will succeed best when you put the restless, anxious side of affairs out of mind, and allow the restful side to live in your thoughts."-Margaret Stowe

Have you ever had a day when you feel that your nerves were so taunt that you snapped at everyone and everything and the pressure felt so great that you felt your head was going to explode?  We all have had days like that.  Everything that could go wrong did and the more anxious we became the more that went wrong.

When you get such a day I want you to go into a room {bathroom is fine} and sit down and take 4 long breaths slowly and exhale slowly and say to yourself  "This is a temporary situation and will pass." When you do this you are tapping into a universal reserve of positive energy and I want you to say the words, "My soul is restful and at peace".

Feel the peace within.  Whatever is happening externally can not affect you internally unless you allow it to do so.

Now when you return to the situation you will have new energy and slowly bit by bit will get the job done.

THOUGHT FOR THE DAY

I will handle all of my affairs with a peaceful feeling and others will react in a positive manner and they too will be at peace.

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